Note: Smoke point ranges can vary wildly based on many different factors.
Use the following temps only as a starting point.

SORTED BY TEMP

SORTED BY NAME

200's
225 F: Canola Oil, Unrefined
     : Flaxseed Oil, Unrefined
     : Safflower Oil, Unrefined
     : Sunflower Oil, Unrefined
300's
320 F: Corn Oil, Unrefined
     : High-Oleic Sunflower Oil,
       Unrefined
     : Olive Oil, Unrefined
     : Peanut Oil, Unrefined
     : Safflower Oil, Semi-Refined
     : Soy Oil, Unrefined
     : Walnut Oil, Unrefined

325 F: Shortening, Emulsified
       Vegetable†

330 F: Hemp Seed Oil¥¥

350 F: Butter (Good Eats)
     : Canola Oil, Semi-Refined
     : Coconut Oil†
     : Sesame Oil, Unrefined
     : Soy Oil, Semi-Refined
356-370 F: Vegetable Shortening
361-401 F: Lard
375 F: Olive Oil (Good Eats)
389 F: Macadamia Nut Oil††
400's
400 F: Canola Oil, Refined
     : Walnut Oil, Semi-Refined
406 F: Olive Oil, Extra Virgin*
410 F: Corn Oil (Good Eats)
     : Sesame Oil**
420 F: Cottonseed Oil†
     : Grapeseed Oil¥
     : Olive Oil, Virgin**
430 F: Almond Oil***
     : Hazelnut Oil***
435 F: Canola Oil (Good Eats)
438 F: Olive Oil*
     : Rapeseed Oil***
440 F: Peanut Oil†
     : Sunflower Oil†
450 F: Corn Oil, Refined
     : High-Oleic Sunflower Oil,
       Refined
     : Peanut Oil, Refined
       (Good Eats)
     : Safflower Oil, Ref.
       (Good Eats)
     : Sesame Oil, Semi-Refined
     : Soy Oil, Refined
     : Sunflower Oil, Semi-Refined
460 F: Olive Pomace Oil**
468 F: Olive Oil, Extra Light*
485 F: Grapeseed Oil**
495 F: Soy Bean Oil†
500's
510 F: Safflower Oil†
520 F: Avocado Oil, Refined

Almond Oil***              430 F

Avocado Oil: Refined       520 F

Butter (Good Eats)         350 F

Canola Oil: Unrefined      225 F
            Semi-Refined   350 F
            Refined        400 F
            (Good Eats)    435 F

Coconut Oil†               350 F

Corn Oil: Unrefined        320 F
          (Good Eats)      410 F
          Refined          450 F

Cottonseed Oil†            420 F

Flaxseed Oil, Unrefined    225 F

Hazelnut Oil***            430 F

Hemp Seed Oil¥¥            330 F

Grapeseed Oil¥             420 F
Grapeseed Oil**            485 F

Lard                       361-401 F

Macadamia Nut Oil††        389 F

Olive Oil: Unrefined       320 F
           (Good Eats)     375 F
           Extra Virgin*   406 F
           Virgin**        420 F
           Olive Oil*      438 F
           Pomace Oil**    460 F
           Extra Light*    468 F

Peanut Oil: Unrefined      320 F
Peanut Oil†                440 F
Peanut Oil, Refined
  (Good Eats)              450 F

Rapeseed Oil***            438 F

Safflower Oil: Unrefined   225 F
      Semi-Refined         320 F
      Refined (Good Eats)  450 F

Safflower Oil†             510 F

Sesame Oil  : Unrefined    350 F
Sesame Oil**:              410 F
              Semi-Refined 450 F

Shortening, Emulsified
    Vegetable†             325 F
Shortening, Vegetable      356-370 F

Soy Oil: Unrefined         320 F
         Semi-Refined      350 F
         Refined           450 F
Soy Oil†                   495 F

Sunflower Oil†:            440 F
                Unrefined  225 F
             Semi-Refined  450 F

Walnut Oil, Unrefined      320 F
            Semi-Refined   400 F
High-Oleic Sunflower Oil,
       Unrefined           320 F
       Refined             450 F

Lasted edited on 08/27/2010