EA1313H: Live and Let Diet

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Title Live and Let Diet
Transcript Live and Let Diet
Show # EA1313H
Original Air Date


Topics Dieting, The 4 Lists, Calories, Energy, Breakfast, Soy Milk, Smoothie Blender, Avocado, Bristling, Sardines
Synopsis     AB explains how eating from 4 basic food groups helped him lose 50 lbs without going on a diet. (foodnetwork.com)
Recipes 1) Sherried Sardine Toast
2) Ginger Almonds
3) Buff Smoothie
Show No. 221st
FN's Info

FN's Show Info

The Locations --none--
Where's the
Title From?
"Live and let live.", phrase, from early 1600s, to show tolerance for those different from yourself.

"Live and Let Die." a play on words of the above phrase and the title of a James Bond book by Ian Fleming (1954) which was later made into a movie with a Paul McCartney sound track of the same name.


Youtube Part 1  Part 2

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Last Edited on 08/27/2010