| Title | Live and Let Diet |
| Transcript | Live and Let Diet |
| Show # | EA1313H |
| Original Air Date |
01.04.2010 |
| Topics | Dieting, The 4 Lists, Calories, Energy, Breakfast, Soy Milk, Smoothie Blender, Avocado, Bristling, Sardines |
| Synopsis | AB explains how eating from 4 basic food groups helped him lose 50 lbs without going on a diet. (foodnetwork.com) |
| Recipes | 1) Sherried Sardine Toast 2) Ginger Almonds 3) Buff Smoothie |
| Show No. | 221st |
| FN's Info | |
| The Locations | --none-- |
| Where's the Title From? |
"Live and let live.",
phrase, from early 1600s, to show tolerance for those different from
yourself. "Live and Let Die." a play on words of the above phrase and the title of a James Bond book by Ian Fleming (1954) which was later made into a movie with a Paul McCartney sound track of the same name.
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| Youtube | Part 1 Part 2 |
Last Edited on 08/27/2010
