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CREATED ON 9-3-2009 |
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Step one: check out where your fish is from. AB: [holds out his hand to MGF] Sustainable seafood is a big deal these days, and certain wild fish should be avoided, due to issues such as overfishing and bycatch. Some farmed fish, on the other hand, should be avoided because of health and/or environmental concerns. To get straight on the facts, you should talk to your fishmonger, or check out organizations like Sea Food Watch and the Marine Stewardship Council. But whatever you do, avoid imported farmed fish and shellfish, which can contain chemicals or things longer than your arm. |
Avoid wild fish that have been over-fished. Avoid certain farmed fish because of health & environmental concerns. Talk to your fishmonger Get seafood recommendations for your area from www.seafoodwatch.org Avoid imported farmed fish and shellfish. |
Number two: take a look at the eyes.
Although they don't have to sparkle, cloudy or sunken eyes are a real turn off
and are usually connected to fish that are far from fresh.
Number three: the gills should be reddish, rather than brown.
Four: scales, if present, should be tightly attached.
Five: mushiness. There shouldn't be any whatsoever.
Number six, the big one: use your nose. Fresh fish smell vaguely of the
ocean, or maybe a little like melon or cucumber, but neither whole nor portioned
fish should ever smell fishy. Fishiness being a sure sign of decomposition.
MGF: [raises a fin]
AB: [sniffs the armpit]
Now, once you've made your selection, be sure to get your prize on ice A.S.A.P. If you know you're going to be trolling the fish counter on your next grocery outing, your might just want to bring a cooler along. Remember, every minute your fish sits at room temperature is a minute closer to Stinkville.
AB: [brings out a smaller cooler and
motions for MGF to get into it]
MGF: [refuses and they being to fight]
|
Oh well, it looks like we'll have to pick this one up in our next episode. |
GONE FISHIN |
[AB is sitting at the table in
his night clothes
contemplating some French toast on the plate before him]
Hey,
average American, what's for breakfast? Hey, French toast? Well, you know, in
France, it's pain pardue or "forgotten bread". And I'd say, you'd be
better off forgetting that mess! Hah ha hah. You do know that great French toast
starts the night before, right? [AB shakes his head]. Well, maybe we should
start all over and do it right.
[at the countertop] So, the night before, you'll cut your
bread. Now any kind of rustic round loaf will do. Some folks like hallah—or
challah—brioche, or plain old French bread. Sourdough
happens to be my fave. Just make sure it's in half-inch thick slices.
[at the oven] It needs to be stale, so leave the slices on
the rack of your oven overnight. But don't turn the oven on.
[at the countertop] Alright, time to build the batter. Get
yourself a big mixing bowl and crack in three large chicken eggs. There you go.
Next in, a cup of half-and-half for the dairy. That is now, technically, a
custard. One quarter teaspoon of kosher salt goes in, and a bit of sweetness
from two tablespoons of honey. I like orange blossom. Now just whisk that until
it's completely smooth. No stringiness from the eggs. That looks good.
Now we are going to let this basically mellow in the
refrigerator overnight, so we will need sound containment. And try to make sure
that it's a vessel that can hold the pieces of bread comfortably. Get a lid on
that, and straight into the fridge.
[at the refrigerator] Now, you know, the texture will
definitely be better if this sits overnight, but there's another reason for
doing this now, and that reason is you, in the morning.
[at the refrigerator the next morning, AB enters very groggy]
I mean, look at this. This is a terrible display. How do you think you're going
to measure things at this point? You're not, of course. So, do it before.
[at the oven] Once you wake up, go ahead and crank up the
oven to 375 degrees [after removing the bread]. That'll be our finishing box.
Soak each piece of bread on both sides for 30 seconds, okay? So, time 30
seconds. There you go, you're awake now. And then flip the bread. There you go,
okay? Flip the bread, and do it again. Now you're going to do this with each
piece, until they've all been soaked for 30 seconds on each side, okay? Then,
and only then, can you move to the heat portion, alright?
[at the stovetop] Place a non-stick skillet over medium-low
heat, and melt one tablespoon of butter. You're going to need a pat of butter
for every single batch you do, okay? Don't forget that. Now, when the butter is
thoroughly melted, go ahead and add two pieces to the pan. Of course, if you
have smaller pieces of bread, you'll be able to get more in. But don't crowd the
pan or you won't get a nice golden brown exterior. Cook for two to three
minutes. Oh, and you're going to need a ... [AB sets his wristwatch] Yeah, set
your timer. Good.
Get a spatula. There you go. Something nice and flexible,
and, that won't scratch up the pan. That's good. Good. Now go ahead, scoop
under, and give it a ... [sees what the first cooked side looks like] aaawww,
look at ... That's a nice job right there. But you're going to have to flip so
that you can manage the pan. Just get that... [AB is having some trouble
flipping the bread] Your dexterity is not so good, is it? There you go, that's
not too bad. Alright.
[later] Another two to three minutes. Give a check. Good!
Nice, even browning. Time to get that into the oven. I return them just straight
back to the rack, and yes, a pan underneath would be nice, to catch any dripping
butter. We're looking for about a five-minute finish here. Then you'll want to
get them out and serve them. Good.
[AB is seated at the table, with a much better looking plate
of French toast] Of course, serving. You want to do that with a lot of syrup.
And if you are under the age of ten, teeth-rattlingly sweet confectioners sugar.
Now that is forgotten bread you'll never forget.
CREATED ON 4-14-2009
[AB is sitting at the table
reading, "The Random
House Dictionary of the English Language]
The word "poach"
means to cook in simmering water. It comes from the French word, pocher,
meaning "pouch" after the shape of a poached egg. [AB holds up his breakfast
plate with egg yellow running all over it] Oh, not very poach-like, are they?
Probably taste great, though ... or maybe not. Looks like you could use some
poached egg tips.
[at the range] Let's begin with your pan. A wide non-stick
skillet is perfect for egg poaching because it gives you room to work and a nice
slick surface for the eggs to settle on. You're also going to need 1½ inches of
water: no less and no more. And you're going to need to bring it to a bare
simmer.
| Now the eggs. Now since their membranes are stronger and less likely to break, fresh eggs are best. Now if you want to know how old your eggs really are, take a look at the end of the box for a three digit number representing the 365 days of the year. Since this one says 0-5-7, we know they were packed on February 26. |
SELL BY MAR 27 |
| Break each egg into a small custard cup. By the way, those cloudy whites are a sure sign of freshness. Now, grab yourself a thermometer and a slotted spoon suitable for a non-stick vessel. When the water hits 190 degrees, you're ready to go. But first, we want to those little bubbles off of the bottom because they could create divots on the bottom of the eggs. Last addition, a tablespoon of white wine vinegar will help to coagulate the outside of the whites faster and giving us a better shape. |
190 |
Now, for insertion you want to push the cup all the way into the water and slowly pour in the egg. If some of the water comes over into the cup, that's fine. It doesn't matter. Smoothness is key here. Take your time. Water goes in [to the cup] and then the egg goes in. Arranging them this way [inserting them in order around the pan] will help you remember which one needs to come out the fastest. There. Four go in. Good.
| Now go ahead and set your timer for 4 and a half minutes. And you want to maintain heat so that you keep that 190 degrees. No hotter. Basically, you should be able to stick your finger in and pull it back out without going, OWW! |
4:30 |
Now when the time is up, remove with the
slotted spoon. And your just going to have to jiggle it off of the bottom. But
the non-stick will prevent and adhesion. There. It doesn't look really
attractive now, but it will. Don't worry.
Now move those onto a towel or even a paper towel. Smoother
[towel] is better because a course surface can actually make a permanent pattern
on the eggs. That's okay, if you don't mind that kind of thing. Now as far as
this jagged bit, just use your spoon and kind of curve around to remove that.
That way, you'll have a nice pouch shape.
[at the fridge] Now, if you're not going to eat them right
away, you can move your poached eggs into ice water and refrigerate them for up
to 8 hours and then just reheat them by putting them back into some hot water
for about 1 minute. That's a good idea for parties. [AB pats the container in
the fridge] I'll be back.
Now, as for serving, the traditional breakfast is fine. But
dinner is an option, too. I like mine on a nice tossed salad with a bit of
vinaigrette. But, that's just me.
GUESTS: Sommelier
Senorita
[AB is sitting at the table—obviously very hot—in front of a fan with a beer]
Hey, average
American. I see you're suffering through another sweltering summer. I guess you
plan on cooking down with that mug of beer, huh? Beer's good. But there is
another beverage that's even more refreshing, more festive, more fun and, well,
less filling. What is it? It's sangria! [the beer instantly changes into
sangria] That's right. It's packed with fruity flavors.
[AB puts the sangria down and frowns] Oh, don't worry. If it
doesn't seem manly enough for your demeanor, remember sangria comes from the
Spanish word, sangre, or "blood". [AB shows more interest] Ha, ha, ha.
That's right. And unlike beer, you can make it yourself from fruit. And fruit's
good for you, right? Well that means sangria must be good for you, right? Let's
make some.
First thing you need to do is to cut up a bunch of fruit.
We're going to cut up one orange. [creates slices about 1/8 inch think] We're
going to cut up at least one lemon, if you've got it around. That's nice. Be
careful with that knife. We also need some other fruits. How about a red pear
and maybe an apple and, of course, some plum would be nice, too. All in all we
need two cups.
Now, since there are alcohol soluble flavors in that
fruit, we're going to need a spirit to pull that out. [AB pulls out a top shelf
vodka] Yeah. Uh ... vodka would work ... but ... uh, actually we'd get more
flavor out of something like, say, brandy, maybe? You got some? [finds a bottle]
There you go. That's the one, Tiger.
Alright, move your two cups of fruit into a nice big pretty
pitcher and add two tablespoons of sugar—that'll help
to pull some juices out of the fruit—and half a cup of
our brandy. Good. Now just give that a swirl and park in the refrigerator for,
eh, 6 to 8 hours. This is called macerating, by the way.
Now when you're ready to build, you're going to need some
wine. Now white would be fine, but red is traditional.
AB: [claps twice]
SOMMELIER: [enters holding a wine]
Hey, nice service. [AB looks closely at the bottle] Ooo, the nice stuff. You might not want to waste this on sangria.
AB: [is agog, hands the wine back to S and shoos him away]
But by the same token, something as cheap as, say, well, the purple liquid that comes in a box might not be too good, either.
S: [returns with a boxed wine]
AB: [indicates that he doesn't like this, either, and hands it back to S
who exits]
No. You're going to want to look for one and a half liters of something labeled burgundy. It doesn't have to be good, but burgundy is nice.
S: [enters with 2 burgundy bottles]
AB: [takes them, one in each hand, and removes the corks with his teeth,
nods S to leave]
S: [leaves snootily]
Okay, that's one way to get
that open. And add to the fruity mix, thusly.
[at the table] Add some fresh fruit to your favorite tumbler,
pile on some ice to hold down the fruit and then pour on the goodness. My
doesn't that look refreshing. And keep in mind, sangria can do something beer
never could, make you more attractive.
SENORITA: [slides in next to AB]
AB: [hands her the sangria]
Enjoy responsibly. Senorita not included.
[AB is sitting at the table
with a generic
coffee machine and holding a cup of Joe]
Hey, American coffee lover. Taking a break with a rich, robust, flavorful, and aromatic cup of Joe? [seems a little sad and sets the cup down] No? Well how come? [brings up a bat and leers at the coffee machine] Hey, now. Don't do anything rash. It's just a machine. You don't expect it to be a barista, do you? Well of course not. Besides, all it needs is a little help ... from you. That's right. Follow these six simple steps and you and your machine can make a better cup of Joe.
| [#1, at the spice cupboard] Let's talk about your beans. Now you keep your spices whole, don't you? Right. But then your coffee, you buy ground. Well not any more! From here on out, you're buying whole beans and you're keeping them in an air tight container. Got it? Good. |
COFFEE GROUND |
[#2, at the counter] Now,
you'll need a grinder. Now simple, cheap, blade-style grinders are okay for
spices. But serious coffee lovers use burr grinders. Now a burr grinder uses two
wheels to grind the beans consistently and evenly, which is the key to brew
greatness. Machines like this are available at fine kitchen stores and, of
course, on the internet. Now look at that grind. That's called a medium grind
and it's perfect for automatic drip machines.
[#3, at the fridge] Now coffee is mostly water. So make sure
yours is clean and tasty by running it through a filter before running it
through your coffee machine. Let's brew.
[#4, at the countertop] Most drip machines these days come
with reusable filters. You can use it if you want, but I vastly prefer
unbleached paper filters. I think they do a better job of brewing.
[#5a] Now, as for all those measuring spoons that came
with coffee machine, ditch them! Get yourself a plain old tablespoon. We want
two tablespoons per cup. I'm going to make six cups here so that means we need
12 tablespoons of our grounds. Last but not least, a mere quarter teaspoon of
kosher salt will help to take the bitterness out of your brew. Now to the water.
Most experts use 6 fluid ounces per cup. It's okay if the numbers on your carafe
don't match. Remember, it's just a stupid machine.
[#5b] Now, close the lid and turn on the device. Now most
modern machines have a special valve that allow you to remove the carafe and have a cup before the brewing is over. But, the flavor will be better if you let
it go through the whole cycle. Your patience will be rewarded.
[#6] Now, nothing tastes worse than burnt coffee. So you
might want to move your brew to a thermos for safe keeping. It'll stay warm
for hours without picking up that nasty burnt flavor and it's portable to boot.
[at the table] There. Now finally a really great cup of Joe.
Can I have one, too? [grabs up the thermos and doesn't give him any] Fine. Be
that way.
[AB is about to cut in to a chicken]
Hey, American cook, that's a nice looking bird. But, uh, say, what are
you going to serve with that? [shrugs] Ah, hadn't thought of that, had you?
Well, don't despair, rice is here. [taps his watch, a rice bag it thrown to him]
Oh, don't give me that. You've got plenty of time to cook up some rice. Fifteen
minutes, 20 tops, and you'll have it.
First step, bring 3 cups of water to a boil. Now I like
to do this in an electric kettle, but that's just me. Next, you're going to want
to get yourself a medium sauce pan and place it over high heat and add 2
tablespoons of butter. You could use oil, but butter is going to give you a much
better flavor. Now when it stops foaming and turns light brown—kind of like
this—you're going to want to add your rice: 2 cups of long grain rice. Jasmine
or basmati would be very, very selections. Of course, you're going to need a bit
of salt, as well. One teaspoon of kosher should do the trick. There.
Now just stir that until the rice becomes just kind of
aromatic and nutty and looks just like that. There you go.
Now it's time to get that water. Now it's going to boil up
violently, so have the lid ready. Pour it in, clamp it one, and drop the heat to
low. Now you're going to want to cook this for 15 minutes, exactly.
When time is up, kill the heat and remove the lid. Now you
could serve the rice at this point, but it would be just a little bit on the
sticky side. There, as you can see. So if light and fluffy rice is your goal,
set your timer another for 5 minutes. Then, perfect rice and done in almost no
time at all.
Tell you what, have a little taste. [AB does so] Go ahead.
Yeah, pretty good, huh? [pushes the chicken aside to eat just the rice] Oh,
yeah. That's the spirit. Who needs chicken when you've got the grain the world
calls dinner.
[AB is sitting at the table, sad, with a piece, several cakes, fruit and a coffee mug]
Hey, American diner, why
the long face? Has all your chow lost its snap, its verve, its get-up-and-go,
its joie de vivre? [AB nods in agreement] Yeah. What you need is whipped
cream! That's right ... [AB brings out a spray can of whipping cream] No, no,
no, no, no. Wait, wait. You're going to make it.
That's right. The first thing you're going to do is place a
large mixing bowl and a whisk inside the freezer. Then, you're going to break
out some cream. Now some creams look very much alike, but they're not. For
instance, this heavy whipping cream, if you look closely at the side, you'll see
contains a minimum of 36% butterfat which will produce a better foam. Whipping
cream usually has only 30% butter fat. It'll whip, but not as nicely.
So, into the bowl goes 2 tablespoons of sugar and one cup of
heavy whipping cream. Now first, you're just going to kind of beat that back and
forth to start producing a foam. Once the foam starts to mount out, change to a
kind of rotation action there until you get ... Ah, look at that. That's soft
peaks. Not quite what we're after. A little more beating and you'll have ... Ah,
stiff peaks. That's what we want. Now, if you continue to beat, however, you'll
end up with, ... That's right, butter. Which is not whipped cream at all. But
could be delicious on toast or pound cake, nonetheless. Ha. Oh, well.
Now, once you've got stiff peak cream it can go on anything:
cakes, pies. It can certainly go on some fruit, maybe across your cheesecake.
Heck, you can even put it on pudding or right inside your coffee, if you desire.
Pork chops? Why not. And nothing's better on a small bowl of rocks.
Whatever it touches, homemade whipped cream makes it better.
You can count on it. Of course, you can just eat it, too.
Transcribed by Michael Roberts and Michael Menninger
Proofread by Michael Menninger and Michael Roberts
Last Edited on 08/27/2010